Your Total Wellness

Your Total Wellness

This is a comprehensive wellness program featuring Betsy Opyt. During this program, we will work in 3 phases to optimize your health.  Dr.Ana  will assess your metabolism and metabolic risks, adjust medications as needed, meal guides, and provide you with one on one health coaching. Betsy Opyt will assess your nutritional needs and provide personalized and indivulaized nutritional support, weekly yoga session, and mindfulness coaching.


    This is a comprehensive wellness program with Dr.Ana featuring Betsy Opyt. Betsy is a Licensed and Registered Dietitian as well as a Certified Diabetes Educator, Integrative & Functional Medicine Nutrition Therapist, and RYT200 yoga teacher. Dr.Ana  is a Board Certified Endocrinologist and Internist with a focus on disease modification/prevention and metabolic health. Her practice is holistic providing patients with medical science and nutrition, vitamins/mineral, and lifestyle changes to provide optimal health. During this program we will work in 3 phases to optimize your health. Each person will require different lengths of time in each phase. Dr.Ana  will use her metabolic expertise to assess your current metabolic footprint and metabolic risks, adjust medications as needed and provide you with one on one  coaching. Betsy will provide you with one on one  nutritional support (tailored meal plans to fit your lifestyle and medical needs), mindfulness coaching with meditation and yoga.


    What's included:

    • Dedicated support and guidance (over $10,0000 total value)
    • Comprehensive metabolic and medical assessment ($500)
    • Comprehensive nutritional assessment ($375)
    • Live Video visit check-ins/coaching sessions alternating with Betsy &  Dr.Ana   up-to-45 minutes each (over $2400 value)
    • Weekly check-in and coaching using our wellness App ($1800 value)
    • Medication Management ($3,500 value)* FL residents only
    • Core vitamins/minerals recommendations ($900 value)
    • CGM diagnostic evaluation ($350 value each 2 weeks provided)
    • Lab review and orders ($500 value each adjustment)
    • Individualized Meal plans ($250 each meal plan)
    • Live Yoga Weekly Yoga 
    • Welcome package with essentials for success (over $250 value)




    Individual outcomes will vary as with all weight loss plans. If after 30-days you are not happy with the quality of your care and guidance, we will refund you a pro-rated portion of your program.


    All live video sessions will take place in our HIPPA compliant app. Please down load and install Spruce after enrolling.  

Plan Length

Subscribe Form

Phone: (561) 867-2591

Fax: (561)461-6284

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